Refreshing the Examen

…If you pray the Examen regularly, you might try this variation by Paul Wilkes, a noted Catholic author:

What did I do that made me happiest?

Where did I feel ashamed of myself?

What action would I do over again and how?

What habits or tendencies worked for or against me?

When did I feel most in alignment with what is best in me?

via Refreshing the Examen.

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